What Is An Altar?

What Is An Altar?

An altar is a meditative tool you have consciously defined as a peaceful space to receive assistance from realms beyond your awareness. 

We can not receive information until we become quiet and able to hear answers.  An altar is an external focal point for stillness in your mind so that messages can be received.  When you build an altar you create a living, ever-changing sculpture that reflects back to you the challenges in your life as they rise and resolve.  Altars are a dialogue with unseen, unprovable guidance. Living with an altar is an on-going cosmic conversation with who you are and who you are becoming.

All religions of the world have altars, be it Christian, Pagan, Buddhist or otherwise. But altars themselves are not inherently religious. They are inherently private.  And as such, they will hold whatever belief system you are currently exploring. Well before organized religion and as far back as Pre-history, humans have instinctively build portals into the Great Mystery of life which connect the physical with the metaphysical world.
Sounds great!  How do I build one?

It is your internal energy and desire for clarity that clears a space and pulls an altar into physical being.  Since an altar is a mirror, your desire will reflect what you build. Where do you want your altar to be? 

Inside?  Outside?  Find your power place in your home.  It is a gut feeling about a location that may require rearranging your furniture to open up energy channels.  Once you’ve found the power place, clear it out and let the area be empty for a while.

The emptiness is gathering a silence and the silence is gathering a power, your power.  Don’t allow the area to clutter up.  Don’t let people leave their bags or gadgets in the space you’ve defined.
Don’t put your coffee cup down on it to run grab the phone.
To make sure your altar is grounded in reality, place the four elements on it; a candle, a stone, a bowl of water, and an herb to burn by the candlelight.  I use sage and sweetgrass as well as Palo Santo and cedar.  No matter how complex or sophisticated our modern lives become with touch screens, mp3’s, and instant streaming video on demand- All this stuff ultimately breaks down into Earth, Fire, Air, and Water.  These are the four most basic realities of life. Return to them often.

Once the elements are on your altar it is time to declare the space as safe and sacred. You declare this with the simple power of your conviction and your voice.  “I declare this space as a safe and sacred place to explore my hopes and dreams.” With this statement place a Focal Object in the most honored position on your altar.  A Focal Object is Medicine.  It is the primary symbol of a philosophical orientation which defines your primary belief systems at this time.  The focal object needs to be a complex symbol which always prompts positive, life-affirming contemplation and comfort.  You will want it to be a symbol you respect as an authority, something you will not dismiss or criticize in moments of frustration.  Something you acknowledge as larger than you.  It is an agreement you make with the symbol which says, ‘Whenever I turn to this, I will remember, am the student, and I will listen.’

Hawk is the protector of my altar.  I invite you to work with this totem as well or to find your own symbols of clarity.  Most major religions build altars around the legendary people of that religion such as Christ, Buddha, Ram Das, Krishna, Shiva, Ala… etc.

Where I will also place representations of these enlightened masters on my altar, they are not the focal object since I do not follow their religions.  But they are most certainly invited!  It is important to specify the primary focal object as the guardian of the space so that the altar does not become philosophically vague.

You can change the focal object as your perspectives change. The important point is to make it specific to your belief systems so that the altar is a place to clarify your thoughts.  Not sure what your belief systems are? That’s what altars help you find!

Once you’ve discovered your defining object and you’ve set the high integrity of your altar, you can then arrange your altar in any way that feels good.  Fabrics, objects, lights… What do you love?  What do you not understand?  What is causing you pain? Bring all these things to your altar.  

There are no mistakes in personal ceremony except for proceeding in a manner that is not enjoyable to you.

Even though altars are a deeply private activity, they are also all connected to one another.  Integrity finds integrity.  And though you and I may never meet, my altar and your altar connect us into a current of sacred healing energy as our souls are forever learning how to walk in balance.  

As I approach my altar, I declare that I am here, and willing to learn and I recognize that you are also here, somewhere, willing, and seeking.  In the act of altar building, we are alone but connected as we find our joy.

I hope you discover the simple clarity and self-empowerment a sacred space can bring you!

Learn more about how to build your own altar 

About the Author

Hi, I’m Jess. In my own experience when working through my own struggles in life, I found the process of traditional psychotherapy to be too formal and analytical.  I was frustrated with how talk therapy seemed to circle the airport and never land a solution or resolution.  When I found Constellations work I realized the importance of connecting to a greater mysterious power of Grace when searching for the healing movement. When I discovered IFS, (Internal Family Systems work) I realized the power of my imagination to heal and release buried pain. Resolutions to my struggles really began to land for me with Family Constellations and IFS work. Because I found real results in these alternative healing methods, I have dedicated my life to studying them and bringing these resources to others.

Learn more about me

What Is An Altar?

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