Common Sense Eating

Common Sense Eating is not so common these days.  In the last 30 years, we have entered into a weight and food crisis.  Here is an excellent talk about why and what you can do to remedy or avoid the cultural pitfall of weight gain, inflammation, and other health issues.  Jason Fung is the author of The Complete Guide to Fasting which teaches how to implement an outrageously effective preventative tool for lasting health and wellness.