I have discovered that medicine is a way… a movement, not an object to be consumed. To overcome a life challenge we must move through it rather than try to get rid of it. Moving through obstacles takes practice and needs community. Physical exercise is one of the essential ingredients for creating wellness. When exercise and training is balanced with discussion and communication we are able to navigate the curves on our path and stay connected to the adventure that is our life journey. Working with a variety of tools both ancient and modern, I offer life guidance and energy healing sessions, in Los Angeles, California to help people live productive, creative, and peaceful lives.
My Training: I earned a black belt in traditional Kung Fu Martial Arts in Glendale, California in 2019. I am a KRI certified Kundalini Yoga instructor since 2011 who has also trained in the Awareness Center Healing Program for releasing trauma.
I study Lakota Ceremony teachings with the Descendants of the Earth community in Oxnard, California.